Physical Activity Guidelines Released
The Department of Health and Human Services has released its first ever set of physical activity guidelines. A theme running through the report is that regular physical activity over months and years can produce long-term health benefits. The guidelines along with the 600+ page report from the scientific panel can be accessed at http://www.health.gov/paguidelines/. The USDHHS press release about the report that summarizes the findings is available at http://www.hhs.gov/news/facts/physicalactivityguidelines.html.
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