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Jacqueline Mair

Summary of the WHO PA and SB Guidelines

The World Health Organization has launched the 2020 global WHO Guidelines on physical activity and sedentary behaviour. These guidelines emphasize that everyone, of all ages

Catherine Draper

Staying Active During COVID-19

What strange times we are living in…”  …a global situation that has us all experiencing lockdown in some form or another. In your country, you

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