Being physically active is critical for health & well-being – it can help to add years to life & life to years. New @WHO Guidelines on physical activity & sedentary behaviour, emphasize that every type of movement counts: http://bit.ly/33dXxcE #BeActive

Every move counts, especially as we manage the #COVID19 constraints. It's important to find a way to move every day, safely & creatively. For example, I walk around or ride a stationary bike in the office while I’m on calls. You can try, too. Just #BeActive!